Clear Your Mind with a Weekly Deep Energy Cleanse

🌿 Weekly Deep Energy Cleanse (No Bath Needed)

You’ll need (gather what’s easy to find):

• Bowl of water + pinch of salt (or a spray bottle with salt water)

• A white 7-day candle (or a plain white pillar/tealight)

• Herbs for cleansing: rosemary, bay leaf, sage, or hyssop (dried is fine)

• Optional: Florida water or essential oil (lavender, lemon, rosemary)

• Small mirror (optional, helps reflect negativity away)

🔹 Step 1: Clear Your Space (5 minutes)

• Tidy up the area where you’ll work.

• Light incense, sage, or bay leaves and walk the smoke around the room.

• Say:
  “I clear this space of all heaviness. Only peace and light remain.”

🔹 Step 2: Salt + Herb Cleanse (5 minutes)

• Mix a pinch of salt + herbs (or a few drops of oil) into your water.

• Dip your hands in, then wipe your body downward only (from head to feet).

• Say:
  “With this water, I wash away all that clings, all that is not mine.”

• Dispose of the water outside or down the drain (not kept in the house).

🔹 Step 3: Candle Meditation (10 minutes)

• Place your white candle on a safe surface (you can set it on a small mirror for extra clearing power).

• Write a petition like: “All negativity is dissolved and released. My spirit is light and free.” Place it under the candle.

• Light the candle and sit quietly, watching the flame.

• Visualize the flame burning away dark or heavy cords from your aura, leaving you glowing in clean, golden light.

🔹 Step 4: Seal & Protect (5 minutes)

• Sprinkle a little salt or herb around yourself in a small circle (or mist yourself with your spray bottle).

• Place your hand over your heart, say:
  “I am cleansed, I am strong, I am protected. Only love and light surround me.”

• Snuff the candle if you don’t plan to let it burn continuously.

• ✨ Doing this once a week helps keep energy from building up and strengthens your natural protection.